tag:blogger.com,1999:blog-3372750491481780308.post9190028133572781571..comments2009-11-02T02:14:44.638-07:00Comments on Raising our World Family: MSG information sent in by CarolCooking Cherryhttp://www.blogger.com/profile/12677863526761251488noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3372750491481780308.post-40535751685108419532009-11-01T11:23:49.935-07:002009-11-01T11:23:49.935-07:00You mentioned MSG. I assume, therefore, that know...You mentioned MSG. I assume, therefore, that knowing the names of food ingredients that contain processed free glutamic acid, the toxic component of MSG, will be of value to you. Glutamic acid found in unadulterated protein does not cause adverse reactions. To cause adverse reactions, the glutamic acid must have been processed/manufactured or come from protein that has been fermented.<br /><br />Names of ingredients that always contain processed free glutamic acid:<br /><br />Glutamate<br />Monosodium glutamate<br />Monopotassium glutamate<br />Yeast extract<br />Anything “hydrolyzed”<br />Any “hydrolyzed protein”<br />Glutamic acid<br />Calcium caseinate<br />Sodium caseinate<br />Yeast food<br />Gelatin<br />Textured protein<br />Yeast nutrient<br />Autolyzed yeast<br />Natrium glutamate<br />E621 (European numbering system)<br />Vetsin<br />Ajinomoto<br /><br />Names of ingredients that often contain or produce processed free glutamic acid:<br /><br />Carrageenan<br />Bouillon and broth<br />Stock<br />Whey protein<br />Whey protein concentrate<br />Whey protein isolate<br />Any “flavors” or “flavoring”<br />Maltodextrin<br />Citric acid<br />Anything “ultra-pasteurized”<br />Barley malt<br />Pectin<br />Protease<br />Anything “enzyme modified”<br />Anything containing “enzymes”<br />Malt extract<br />Soy sauce<br />Soy sauce extract<br />Soy protein<br />Soy protein concentrate<br />Soy protein isolate<br />Anything “protein fortified”<br />Anything “fermented”<br />Seasonings<br /><br />The following are ingredients suspected of containing or creating sufficient processed free glutamic acid to serve as MSG-reaction triggers in HIGHLY SENSITIVE people: <br /><br />Corn starch <br />Corn syrup <br />Modified food starch <br />Lipolyzed butter fat <br />Dextrose Rice syrup, brown rice syrup <br />Milk powder <br />Reduced fat milk (e.g.., skim milk; 1% milk; 2% milk) <br />most things low fat or no fat <br />anything Enriched or Vitamin enriched <br /><br />Information provided by the Truth in Labeling Campaign --<br />Web: www.truthinlabeling.org.<br />Phone: 858-481-9333<br />e-mail: adandjack@aol.comAnonymousnoreply@blogger.com